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Hi, I'm Tessa!
As an at-home workout and nutrition coach for women, my mission is to help you discover your strength, believe you are capable of hard things and show how you can enjoy movement.
I put my sweaty touch on at-home workouts, offering everything from strength training to pilates to cardio workouts that range from beginner to advanced.
I'm so excited you're here, we're gonna have fun moving together!Ā
