Just Move, Your 4-Week Workout Program

The Just Move Workout Program is your ultimate guide to creating a sustainable fitness habit that boosts energy, builds strength, enhances confidence and a lasting habit of movement.

Designed for all fitness levels, this workout program emphasizes the power of consistent movement and a positive mindset so you feel energized, stronger, and more connected to your body with every session.

 

What the JUST MOVE challenge includes: 

Are you in? 

Join the Challenge

$69

When you join the JUST MOVE challenge you receive:

  • 4-week workout plan
  • 5 workouts a week
  • Trainer support
  • Comment and converse with others in the challenge 
  • Lifetime Access to Program
  • Bonus stretch and recovery videos for productive rest days 🧘🏻‍♀️
JOIN NOW

Is JUST MOVE right for you?

 

Tessa designed Just Move for anyone looking to establish a lasting workout habit focused on feeling good and moving confidently. Whether you're a beginner or someone looking to boost energy, build total body strength, and incorporate consistent movement into your lifestyle, this program is for you. It’s perfect for those who need efficient workouts that fit into a busy schedule, with low-impact modifications available to ensure the program suits all levels of fitness.

Ready to Just Move?

Transform your routine with the Just Move Workout Program and feel the benefits of a sustainable, positive approach to fitness. Join now and become part of a community dedicated to health, strength, and confidence.

Hear what others in the Just Move program have to say about their experience...