4 WEEKS. 5 DAYS/WEEK. 30 MIN.
If these are your goals...
→ Get stronger
→ Have more energy
→ Feel comfortable in your body
→ Creating a habit of just moving
...then this is THE workout challenge for you.
JUST MOVE helps you commit to moving your body (goodbye desk 🪑), increases your total body strength with efficient workouts, boosts your energy and confidence throughout your day!