Welcome to Lazy Girl 

This isn’t just another workout plan—The Lazy Girl Mindset is your chance to finally create a sustainable routine that respects your body, honors your journey, and helps you feel stronger and more confident from the inside out. Guided by your trainer, Tessa, you'll learn to use movement as a tool for feeling good, not just as a means to an end. 

Are You Tired of Feeling Burned Out, Overwhelmed, or Disconnected From Your Body?

If you've struggled to start a workout routine, felt lost in group fitness classes, or pushed yourself just to 'keep up' while ignoring your body's cues, it's time to try something different.

Maybe you've felt pressured to battle through exhaustion, aches, or insecurities, hoping the benefits of exercise will finally appear. It doesn’t have to be this way.

It’s time to GET LAZY. Start listening to your body and build a healthier, happier, body-positive relationship with movement.

 Are you ready to be a Lazy Girl?

 

Lazy Girl Kickstart

$79

What you get:

  • 4 week workout plan
  • 3 workouts/week + 1 bonus
  • 2 Self-assessments to track progress
  • Trainer support
  • Exclusive, ad-free videos
  • Lifetime Access
JOIN KICKSTART

Lazy Girl Lite

$179

What you get:

  • 5 week workout plan
  • 4 workouts/week
  • 2 Self-assessments to track progress
  • Trainer support
  • Exclusive, ad-free videos
  • Lifetime Access
  • Nutrition 101 lesson 
  • Nutrition Downloadable Guides
JOIN LITE

Lazy Girl Experience

$299

What you get:

  • 6 week workout plan
  • 5 workouts/week
  • 3 Self-assessments to track progress
  • Trainer support
  • Exclusive, ad-free videos
  • Lifetime Access
  • Nutrition 101 lesson
  • Nutrition Mindset Coaching
  • Nutrition Downloadable Guides
  • 5 Weekly Mindset coaching lessons 
JOIN THE EXPERIENCE

Real Stories, Real Results: What our Lazy Girls are Saying

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Lazy Girl is perfect for you if: 

✔ Struggle with consistency and want a routine that’s easy to stick with.

✔ Are tired of punishing workouts and want to find joy in movement again.

✔ Need guidance and support to build strength, energy, and self-love.

✔ Want to redefine what it means to be healthy and fit—on your own terms!

Lazy Girl FAQs

A little bit about me...

As someone who has been active their entire life, I understand the struggle of not feeling happy with your body. For a long time, I spent hours upon hours in the gym, obsessed with burning calories and completely ignoring how exhausted and undernourished I felt.

I subscribed to diet culture, starving my way through my 20’s hoping to achieve the standard of beauty at that time. While I experienced brief moments of “success” on the outside, I felt completely fatigued on the inside.

However, five years ago I made a shift in my mindset. Instead of focusing on a specific physical appearance, I began to focus on how I wanted to feel: strong, energetic, flexible, controlled, and powerful. This shift changed everything.

I began to experience what it truly means to live a healthy life, and realized that this is where real change happens.

My method of living a healthy lifestyle is not about restriction or deprivation. Instead, it's about finding joy in movement, nourishing the body well, listening to the body's needs and giving it what it needs to feel its best.

I've learned that true health and happiness comes from within, and my hope is to inspire others to make the same shift towards a healthier, more fulfilling life.

đź’• Tessa

 

A few more "Tessamonials" just for fun...

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