Become a Member
Fitness should meet you exactly where you areâwhether youâre returning after a break, navigating postpartum, looking for a next level push or finding your rhythm in between. Itâs not about perfection; itâs about progress, and Iâm here to guide you every step of the way.
Are You Ready to Feel Strong, Confident, and Connected?
Becoming a member is like having a gym membershipâbut better. Instead of wandering around unsure of what to do, youâll have a coach (me!) providing:
- A supportive, sustainable approach to fitness that fits your life.
- Workouts that feel challenging yet achievable, giving you confidence in your ability to succeed.
- Clear direction on what works best for YOUâno more second-guessing or wasted time.
- Motivation to stay consistent and build real, lasting results youâll feel proud of.
 Letâs Redefine Fitness Together
Click below to explore the membership option thatâs right for you and get started on your journey to a stronger, healthier, and happier you.
A Membership is perfect for you if:Â
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â Struggle with consistency and want a routine thatâs easy to stick with.
â Are tired of punishing workouts and want to find joy in movement again.
â Need guidance and support to build strength, energy, and self-love.
â Want to redefine what it means to be healthy and fitâon your own terms!
Membership FAQs
Q. What fitness level is this for?
Q. Will all the workouts in your memberships be 'Lazy Girl' style?
Q: What if I get off track or want to switch programs?
Q. Can I use these workouts at home, or do I need a gym?
Q. Do I need to show-up to live workouts?
Q. What equipment do I need?
Q. How much time do I need to commit each week?
Q. Can I cancel or pause my membership?
Q. Do I need to follow the workouts in the On Demand Studio in a specific order?
Q. Why is this a better option than a gym membership?
Q. Is this membership suitable if I have an injury or need modifications?
Q. Do I get access to everything at once?
Explore Your Options
Take a peek inside and see what each membership has to offer! Watch the videos below to learn how Tessa's On-Demand Studio and Workout Program Memberships can simplify your fitness journey and help you reach your goals.
Real Stories, Real Results: What my Community is Saying
A little bit about me...
As someone who has been active their entire life, I understand the struggle of not feeling happy with your body. For a long time, I spent hours upon hours in the gym, obsessed with burning calories and completely ignoring how exhausted and undernourished I felt.
I subscribed to diet culture, starving my way through my 20âs hoping to achieve the standard of beauty at that time. While I experienced brief moments of âsuccessâ on the outside, I felt completely fatigued on the inside.
However, five years ago I made a shift in my mindset. Instead of focusing on a specific physical appearance, I began to focus on how I wanted to feel: strong, energetic, flexible, controlled, and powerful. This shift changed everything.
I began to experience what it truly means to live a healthy life, and realized that this is where real change happens.
My method of living a healthy lifestyle is not about restriction or deprivation. Instead, it's about finding joy in movement, nourishing the body well, listening to the body's needs and giving it what it needs to feel its best.
I've learned that true health and happiness comes from within, and my hope is to inspire others to make the same shift towards a healthier, more fulfilling life.
đ Tessa
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A few more "Tessamonials" just for fun...
