Sharing My Truth: The Heart Behind My Feature in Darling Magazine

Welcome to my second private podcast episode! 🙌🏽 If you’ve ever felt overwhelmed by fitness culture or struggled with the pressure to meet impossible standards, this episode is for you.

My hope is that it inspires you to question those old narratives, embrace self-love, and move with intention, care, and grace.

In this heartfelt episode, I share a very special piece of my journey—an article I wrote that was published in Darling Magazine in the fall of 2023. It’s a story about how my Lazy Girl Workouts came to be, the impact of fitness and diet culture on my life, and how I reclaimed my body, mind, and relationship with movement.

You’ll also hear a little about my blogging days (RIP True Motherhood), my time as a doula, and how writing this essay was a healing, full-circle moment for me.

🎧 Tune in to hear my story, and let me know in the comments if something resonates with you or sparks a question. I’d love to keep the conversation going!

Did something in this episode feel relatable? Do you want to hear more about my journey as a doula or how my fitness career took shape? Let me know—I’m always down for a deep dive in future episodes.

Thank you for being here and supporting this space for honesty, connection, and growth. 💖